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Fridays vs Enhance.MD (2026)
Expert side-by-side comparison to help you choose the right option for your needs.
Fridays
4.4Broad longevity program offering injectable, nasal, and oral liposomal NAD+ via quarterly plans. Injection and nasal are each a $179 monthly equivalent billed quarterly; oral liposomal is $229/month equivalent.
Feature Comparison
| Feature | Fridays | Enhance.MD |
|---|---|---|
| Rating | 4.4 | 4.2 |
| Pricing | $179/mo equivalent (billed quarterly) | Wafer from $84/mo; injection from $169/mo |
| Shipping | Not stated on longevity page | Home delivery (free shipping not stated) |
| Membership | None | None |
| Trustpilot | 4.3/5 (4,292 reviews) | 4.1/5 (158 reviews) |
| Physician Care | Provider consultation | Consultation, provider check-ins, messaging |
| Dose / Strength | Inj/nasal not public; oral 50/100/150mg daily | Not public |
| One-Time Option | No public one-time option | No — 1-month option renews every 4 weeks |
| Delivery Formats | Injection + Nasal + Oral liposomal | Injection + Sublingual wafer |
| Renewal / Ongoing | $179/mo (inj/nasal) / $229/mo (oral) | Wafer $84-$99; injection $169-$199 by term |
Pros & Cons
Fridays
Pros
- ✓Injection, nasal and oral liposomal formats
- ✓Clear quarterly monthly-equivalent pricing
- ✓Integrated provider and longevity-platform support
Cons
- ✗Quarterly billing is less flexible and shipping is not stated on the longevity page
Enhance.MD
Pros
- ✓Needle-free sublingual wafer alternative
- ✓Complete public commitment-based price matrix
- ✓Provider check-ins, supplies, messaging and lab tracking included
Cons
- ✗Lowest prices require long prepaid commitments; free shipping is not stated
Our Expert Verdict
Winner
Fridays
After rigorous testing, Fridays earns our recommendation with a 4.4/5 rating. It excels in injection, nasal and oral liposomal formats and clear quarterly monthly-equivalent pricing, making it the stronger overall choice for most users. That said, Enhance.MD remains a compelling alternative if needle-free sublingual wafer alternative is your priority.
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